Have you ever had a dream of doing something and for many years, you had all these limited beliefs around doing it? around why you are not qualified? why you will probably never actually do that? I call "BUUULLLLSHITTT" on that ! You can do it! will do it! just need the be hang around the right people to know the right plan to get there.

This episode is about something I have always wanted to do and am doing right now! and that is creating an app (many apps actually) on teh app store....stay tuned and listen in to find what simple simple idea I have in progress and please comment below if you think you would love to be a beta tester for me on this. Find all my bugs, comment on all the things you don't like and see if you can make me create something amazing with great feedback.

Keep listening for more ways to change your mind, body and spirit in life and life the fit life.

Connect with me on @cherylspanglerfit EVERYWHERE! and if you get a chance, give me a high five online at the podcast, comment , like it, heart it or give me a review on itunes, it really really helps and I would appreciate it.