Do you have trouble staying motivated? Do you wonder how it seems so easy for others to get up and get to work? Is there a secret to staying motivated? Are there any techniques that exist in order to increase motivation?  In this episode I sit down once again with my sister Alena Dyck and during the first half of the show we discuss a question from r/nostupidquestions regarding staying motivated. In the second half of the show we answer a question from r/askwomen and discuss reflecting on our pasts and how we have treated others and what impact that had on us.   

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Hope everyone enjoys!