Join hosts Heidi and Farin in their conversation with seasoned yoga instructor and Ayurvedic practitioner, Kellee Williams, as she shares her wisdom on incorporating Ahimsa into yoga practice. With her back pocket theme of Ahimsa, Kellee explores using the Yama of Ahimsa, non-harming, as a guiding principle for a more compassionate and harmonious life, starting with self-love or self-acceptance. Use this conversation as your inspiration to teach your next yoga class on the ancient yogic teaching and principle of Ahimsa.

Grab the inspo sheet at ⁠themeweaversyoga.com/episode25⁠

and reach out to us on ⁠Instagram @theme_weavers⁠ or email [email protected].

Kellee Williams can be found on Instagram at:

@gokelleego

@toweryoga

@toweradventureretreats

toweryogafresno.com

toweradventures.com

https://www.youtube.com/@KelleeWilliams