In today’s episode of the WHY in your 20s, we are diving deep into the concept of quiet quitting in life.We’ve all heard of “quiet quitting” at work - doing the bare minimum. But what about in our everyday lives? It’s about that time of the year - not quite the holidays yet, but December is just around the corner! Feeling a little bit unmotivated around this time of the year? Doing just good enough? Feeling unfulfilled?In this episode, we'll share our insights on:

• What is quiet quitting?
• What are some early signs for quiet quitting?
• How do we overcome quiet quitting?

So, are you unknowingly slipping into a cycle of “quiet quitting”? Tune in tomorrow to find out more!

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Emergency support contact

If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.

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Disclaimer

The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.