Welcome back to the Comp Closet Podcast! Today, we're joined by Brooke Michelle Wood, an inspiring FMG bikini pro and entrepreneurial powerhouse behind the award-winning BW Hair Studios & BW Hair Academy. Brooke opens up about her dynamic daily routine, her exciting comeback to the pro stage in Mexico and shares everything that bikini competitors need to know about hair.

Dive into Brooke's early days in fitness, where a chance backstage encounter sparked her journey from a hairstylist to a bikini competitor.

Brooke's comeback is not just about competing; it's a holistic approach to balancing rigorous prep with managing a thriving business. She shares heartfelt insights on the mental shifts and strategies making this prep entirely different and more fulfilling than ever.

For competitors, Brooke doesn't just stop at fitness advice. As a salon owner, she dives deep into the crucial role of hair care in competition prep. Discover the types of hair extensions that work best on stage, budget-friendly hair tips, and the essential hair products every competitor should have backstage to ensure their hairstyle remains flawless throughout the competition.

Brooke also tackles the common hair care pitfalls many in the fitness community face, offering expert advice on maintaining healthy, vibrant hair amidst the challenges of frequent training and styling. She provides practical tips on promoting hair growth and overall scalp health, emphasizing the importance of treating hair as an integral part of your competitive presentation.

Closing the episode, Brooke inspires listeners to pursue their passions relentlessly, whether in fitness, business, or any other dreams.

Brooke's Instagram

BW Hair Studios

BW Hair Academy

The Comp Closet Cost Planner

The Comp Closet Marketplace - Buy & Sell Stage Wear

Facebook Community for Competitors

The Comp Closet Instagram

Sarah Moore (Host) Instagram