In today’s episode of the WHY in your 20s, we delve into the fascinating world of Apology Languages!

Have you ever struggled to forgive despite hearing the words "I'm sorry"? Or perhaps you've found that your apologies don't land as expected? We've all been there – a situation where apologies are exchanged, but something still feels off.

In this episode, we will share our insights on:

• What are the 5 apology languages?
• Do we find the act of apologising important in relationships?
• What are our experience with both giving and receiving apologies?
• In what ways can we make the process of apologising easier for ourselves and others?

Ever wondered what you're truly seeking in an apology? Tune in to find out more!

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Referenced

Apology Language Test: https://5lovelanguages.com/quizzes/apology-language

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Emergency support contact

If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.

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Connect with us

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Disclaimer

The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.