This week, Laura sits down to share tips on overcoming the winter blues by focusing on self-care and romanticising your daily habits. We hope you enjoy this episode! Links to follow us: <ul> <li>YouTube: <a href="https://www.youtube.com/@MindmatterpodcastTO" target="_new" rel="noopener">Mind Matter Podcast TO</a></li> <li>Instagram: <a href= "https://www.instagram.com/mindmatterpod/?hl=en" target="_new" rel= "noopener">@mindmatterpod</a></li> <li>Laura's Instagram: <a href= "https://www.instagram.com/ldocks/?hl=en" target="_new" rel= "noopener">@ldocks</a></li> </ul>

This week, Laura sits down to share tips on overcoming the winter blues by focusing on self-care and romanticising your daily habits. We hope you enjoy this episode! Links to follow us: YouTube: Mind Matter Podcast TO Instagram: @mindmatterpod Laura's Instagram: @ldocks

This week, Laura sits down to share tips on overcoming the winter blues by focusing on self-care and romanticising your daily habits. We hope you enjoy this episode! Links to follow us: <ul> <li>YouTube: <a href="https://www.youtube.com/@MindmatterpodcastTO" rel="noopener noreferrer">Mind Matter Podcast TO</a></li> <li>Instagram: <a href="https://www.instagram.com/mindmatterpod/?hl=en" rel="noopener noreferrer">@mindmatterpod</a></li> <li>Laura's Instagram: <a href="https://www.instagram.com/ldocks/?hl=en" rel="noopener noreferrer">@ldocks</a></li> </ul>

ep.26 overcoming the winter blues – tips for romanticising daylight savings!

Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life's challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.

Share ep.26 overcoming the winter blues – tips for romanticising daylight savings!

Sign up to save your podcasts

ep.26 overcoming the winter blues – tips for romanticising daylight savings!

ep.26 overcoming the winter blues – tips for romanticising daylight savings!