In this week’s episode your hosts Nicole and Alana answer our listener's questions, and dive straight into discussing a variety of topics including should you switch coaches during prep, do we struggle with comparing ourselves to others, fear of rebounding post comp, plus much much more.

We hope you enjoy this episode, and make sure to catch up on our prior episodes if you haven't already.

If you are feeling extra generous, we would also appreciate a 5 star review, and be sure to follow us on your platform of choice and socials so you get notifications for new episodes weekly. 

Instagram handles:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Alana: ⁠https://www.instagram.com/alanafayy/⁠

Work with us! 

⁠https://www.nicolehitchcockcoaching.com.au⁠

⁠https://www.absbyalana.com/⁠