In this episode Zenia and I, Claire the Swift ops systems nerd, talk about all things time value and management.

If you can relate to feeling like your time is flying by, and you’re not being as productive with your time as you’d like, then listen to the very end of this episode for great advice, beneficial time blocking strategies and a freebie that will help you make some effective changes in your personal and professional life.

ACCESS THE FREE WORKBOOK HERE: https://landing.mailerlite.com/webforms/landing/o2h2c7

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Watch the full episode on Youtube: Zenia Wood
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Edu FREEBIE
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For Rehab & Performance Coaching in Brisbane or Worldwide visit: www.swiftmovementacademy.com.au/rehab

Find our guest Adam Walker here:
@clairecurle

Until next time and in whatever you do, Move Swiftly.