In this episode I sit down with my friend, trainer, and Dietician Javier Sandoval, where we talk about ways to stimulate fat loss. We also discuss his journey in fitness and how he's helping others become healthier holistically. Follow Javier: @Javier.Sandoval.jr

As we are trying to grow on Youtube please Subscribe: Youtube.com/JoseQuinteroTV

Follow Echale Podcast: @EchalePodcast l Jose Quintero l & Business Inquiries: [email protected]

Follow us on Jose Quintero: @JoseQuinteroTV

View us on Youtube: Youtube.com/JoseQuinteroTV

Follow on TikTok: @JoseQuinteroTV