In this week's episode, I talk about discipline. No matter where you fall - extremely disciplined OR maybe just coasting along striving for more - I realize how discipline can affect us being present in the moment.  For example, you may be driving your kid to practice but are not fully engaged because you're thinking of the meeting you have in the afternoon. I recognize this in myself and am sharing a practice I'm putting in place lately to help me be more mindful of being present throughout my day. 

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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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