In this episode of the Nourish Mama Show, Lael Stone shares her inspiring journey as a mother and advocate for emotional awareness and connection in parenting.

She discusses the importance of understanding one's own trauma in order to thrive as a women and find more connection with loved ones. 

Lael has supported many mama's with their emotional awareness and helped them work through past trauma's so they can show up as a better version of themselves everyday. 

Links: 
You can find Lael on instagram HERE.
You can pre order Lael's new book 'Own Your Story' HERE