September 01, 2020

Ep#27 - Memories: how they bring us happiness

15 minutes

Today, Bex tell's us about memories and how they can make us relive past moments of joy and happiness. Memories and nostalgia are powerful things, and we can take advantage of those to serve us where we are now. Learn more about how to use memories to become happier and shift your mood and energy when the day is not going that well... Feel free to share this episode with your friends and the community. Enjoy!

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