Where did all the time go? It's that time of the year, and we're taking a moment to reflect on the journey of the past 12 months. Join us in this special episode, which happens to be our last one for the year, as we celebrate the achievements, embrace the ups and downs, and share the lessons learned.

In this episode, we'll explore:

• What are some of the moments we want to celebrate from this year?
• What are some lessons we learned?
• What would be the one word o describe this year?

Tune in to our last episode of the year before we go on a break, as we dive into the festivities and bring this year to a close!

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Emergency support contact

If you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.

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Connect with us

Instagram: @WHYinyour20s.podcast

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Disclaimer

The information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.