In this episode, I'd like to remind you that it's okay to feel the feelings (emotions) ๐. We are human after all. ๐ฅฐ If you want to hear more about this, you can listen to full podcast episode โถ๏ธ๐งโจ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. โ๏ธ๐โจ๐๐ *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.ย Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home