My very first podcast episode is here! Yay! ❤️🌈☀️✨⭐ There will never be a perfect moment, a perfect timing will never happen. So why not "just do it messy". Exactly how you heard me, do it messy. I heard this phrase from my mentor Cathy Heller: she said: "Just do it messy." I agree with her, 100%. As adults we tend to forget to play, to accept failure and try again and instead we get so guarded and we want to do something that we know for sure will result in something good. But there's really nothing for sure in this life. Think about kids for instance, kids just play and they don't think about things so much because all they want is to do is have fun and in the process they find things they like. Isn't that the beauty of doing things messy?

If my message resonated with you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕

*This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

How do you respond when someone asks you: "How are you?" Personally, I try to say: "Living One Day at a Time" 😉 If you want to hear more about this, you can listen to the full podcast episode ▶️🎧✨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

This is my personal take on positivity. If you want to hear more about this, you can listen to full podcast episode ▶️🎧✨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

In this episode, I'd like to remind you that it's okay to feel the feelings (emotions) 😉. We are human after all. 🥰 If you want to hear more about this, you can listen to full podcast episode ▶️🎧✨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

Have you been stuck taking a step forward? Well, I have this episode just for you. 🥰❤️✨ You can have a listen 🎧 for more on this.🥰 If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

People will always have an opinion on what you do but ONLY YOU know what you should do. 😉 You can have a listen 🎧 for more on this.🥰 If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

This episode started from a book that me and my kids borrowed from the Library, the book titled "Who Put The Cookie On The Cookie Jar", there's always something more than what meets the eye and there's something to be grateful for no matter what. You can have a listen 🎧 for more on this.🥰 If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

If you've ever been so fully present in your current life challenges then I have this episode for you. 😉✨ If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

The Topic of Talent and Skill are something I've always had thoughts and perspective on and in this episode I dive into it. 🥰 If my message resonated with you, I'd love to hear from you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home

In this episode I dove a little deeper on why darkness is necessary for us to see the light in our life. 🥰 If my message resonated with you, you can reach me on Facebook or Instagram as Crinkle Mingle. ☀️🌈✨💓💕 *This podcast is created to inspire and motivate. I am not a mental health care professional neither I would claim to be one. If you believe that you need help, please seek for a healthcare professional assistance.  Below are resources that could help: https://www.helpguide.org/articles/therapy-medication/directory-of-international-mental-health-helplines.htm https://nami.org/Home