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In this episode I sit down with Whitney Harvey, founder of genthirty8 and Principal of The Self-Coached Lawyer. Whitney shares her transformative journey from a seasoned attorney to a coach and consultant dedicated to well-being initiatives in professional settings. We delve into the importance of reprogramming the mind, and how nurturing creativity can empower individuals in the workplace. Whitney offers practical advice on setting boundaries, redefining success, and finding one's true calling through self-reflection and authenticity. We also explore Whitney's integration of hypno breathwork, a unique combination of hypnosis, breathwork, and envisioning, to achieve transformative behavioral change. FOLLOW:Whitney Harvey: @whitney.m.harvey.esqThe Self Coached Lawyer: @theselfcoachedlawyerGenthirty8: @genthirty8Follow the podcast: @iwishiknewthatearlier_
Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: https://www.growthday.com/?via=priyap
By Priya PatelIn this episode I sit down with Whitney Harvey, founder of genthirty8 and Principal of The Self-Coached Lawyer. Whitney shares her transformative journey from a seasoned attorney to a coach and consultant dedicated to well-being initiatives in professional settings. We delve into the importance of reprogramming the mind, and how nurturing creativity can empower individuals in the workplace. Whitney offers practical advice on setting boundaries, redefining success, and finding one's true calling through self-reflection and authenticity. We also explore Whitney's integration of hypno breathwork, a unique combination of hypnosis, breathwork, and envisioning, to achieve transformative behavioral change. FOLLOW:Whitney Harvey: @whitney.m.harvey.esqThe Self Coached Lawyer: @theselfcoachedlawyerGenthirty8: @genthirty8Follow the podcast: @iwishiknewthatearlier_
Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (growth) day, take a look here: https://www.growthday.com/?via=priyap