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It's the start of Lent, and whether you are a person of faith or not, you can use these next forty days to bring about a change in your life. Annmarie suggests some stuff to give up and a few things to pick up over the next few weeks.
'What is that about?' with Frankie is all about people (who don't like people).

Make sure to check out the other episodes and sign up for the mailing list at annmariemiles.co.uk :) 

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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

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