Ron and Sally are a couple that joined Drew on the Back2Fit journey, which yielded impressive results for both of them! In this episode, Drew chats with Ron and Sally about their journey, some of the biggest hurdles they faced, how they overcame them, their biggest successes, and the biggest lessons that they took away from the experience. While they are undoubtedly a Fit2Fat2Fit success story, it didn’t come easy! Find out how they did it as a team on this week’s episode!

 

Learn more about the BACK4MORE program HERE

 

HIGHLIGHTS:

 

[03:45] Sally and Ron’s weight-loss journey, how they did it, and what they learned along the way.

 

[10:35] Some of the hardest challenges that came with healthy lifestyle changes, and how Ron and Sally worked as a team to overcome them.

 

[19:32] How Ron and Sally’s journey impacted the lives of people around them at work, and at home!

 

[21:58] How discipline kept Ron and Sally on track mentally and emotionally, which helped them reach their goals. 

 

[27:15] Advice that Ron and Sally would give to themselves if they were able to go back and talk to their older selves.

 

SPONSORS:

 

Paleovalley — Paleovalley makes 100% grass fed beef sticks that are fermented using old-world methods in order to preserve the meat in a healthy way, rather than using unnatural preservatives like other companies. They make an amazing on-the-go snack, are packed with probiotics, and they taste delicious! Use the code fit2fat2fit at checkout to receive 15% off of your order!

 

Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more!

 

SHOW LINKS:

 

Fit2Fat2Fit

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@Fit2Fat2Fit on Instagram

Fit2Fat2Fit Book 

Keto School Program

Complete Keto Book

Email Drew: [email protected]