Are there methods and techniques that can help me to become more assertive? What are they? How can I apply them to my life? What will give me the best results? How will assertiveness help me in my life?  

In this episode of the Reddit Asks Us Podcast I sit down again with my sister Alena Dyck and we revisit the question from last week from r/AskWomen "How do I become more assertive". Last week we looked at the qualities of assertive people, and this week we will be taking a deeper dive into how we can develop these assertiveness skills and apply them to our lives.   

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Hope everyone enjoys!