What does authenticity look like? Ask yourself, how many times in the past year have you worn a mask or changed your true behavior in order to fit in or to avoid disaproval or rejection from someone else? Authenticity means having a keen awareness of who you are and what you stand for and expressing yourself honestly and consistently to the world. In order for connection to happen, we have to allow ourselves to be seen, really seen and this can be really, really scary because of fear of rejection and especially rejection from the people we care about the most. Authenticity illuminates the path forward to live the life you want and brings greater satisfaction, lower stress levels and true happiness. When you discover how to be your authentic self, you live in the flow. Creativity and abundance come to you effortlessly in all areas of your life from your career to your personal relationships. Being your authentic self is a choice. Listen to this episode as I discuss what true authenticity is, the 2 questions I ask myself to see if I am being authentic in every situation and also give you some practical tips you can start using today to help you on this journey of re-discovering your true self.

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