Unlock the Keys to Your Freedom

Unlock the Keys to Your Freedom

By Leonda | Rediscovery CoachEducationSelf-Improvement
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Unlock the Keys to Your Freedom episodes

  • Video Ep #8: How Do You Want To Feel?

    As humans, everything we do is for a feeling. Knowing how you want to feel is the most potent clarity you can have. Generating those feelings is the most powerful thing you can do with your life. Join me as I begin the "How Do You Want To Feel Series" and learn how to discover your core desires and design your life based off of your core desires and live as your authentic self.

    11 min
  • Ep #7: Power in our Sisterhood
    Women need other women. We need our sisters to revel in our accomplishments and empathize with our struggles. Sadly, this is not always the case. Most often women feel most judged by other women. Our strength will come from our sisters embrace. We need to see our strength as a collective. Our power is not against any man. True power is never against anyone. When we rise in true power, we will not only take care of ourselves, but also our brothers and our children.
    13 min
  • Ep #6: Own Your Part
    As women we seem fated to follow cultural mandates, religious mandates and the rules of traditional marriage but we alone have the power to rewrite our destiny. Join me on this episode where I discuss the first step in doing this which is - acknowledging your pain. The more you do this, this is where your true healing lies and your ultimate freedom.
    I also discuss owning your part in your subjugation. How have you participated in your own degradation? Why have you given your power to someone else? When you realize that both the problem and the solution lie within you, the proces of change will begin.
    I also discuss how we can easily blame men or the patriarchy and participate in man-bashing but to do so would be misguided. When we do this, we alienate our brothers. Men are also victims of this patriarchy and have also felt its impact and are also too at its mercy. So it is not about blaiming others. To become awakened, you don't understand your plight to feel victimized by it. True freedom has nothing to do with the other. Whenever our cure is bound to another person, even if it is justified, we stay enslaved to them. Time to own your part and take your power back!
    WEBSITE: www.untamedawakening.com
    TEXT ME: 404-382-8773
    Instagram: @unlock.thekeys
    38 min
  • Ep #5: From Fear to Love
    Come on a journey with me as I discuss the definiton of what it means to live in a fog and what is needed to clear your path so you can do so more clearly. Living in this fog-like state can be emotionally draining and lead to feelings of overwhelm, self-doubt, anxiety and feeling trapped.
    Fear is the ruling emotion in our fogged up state and it keeps us from speaking up and boldy speaking out. I give you some examples of my personal life on how I had to gather the courage to lean into the discomfort and push against the status quo. Integrating yourself means accepting all parts of yourself.
    We also discuss toxic religious patriarchy, my rock bottom, the end of my traditional marriage and designing a new partnership, and finally how I turned fear into love and am here to show you how to do the same.
    WEBSITE: ⁠ www.untamedawakening.com⁠
    TEXT ME: 404-382-8773
    Instagram: @unlock.thekeys
    Grimace Media Group
    https://www.grimacemediagrp.com/
    Loc Stylist (Cherry)
    https://instagram.com/urstylist_cherry6?igshid=NjIwNzIyMDk2Mg==
    1 hr 14 min
  • Ep#4: Your Misplaced Identity
    How did it all begin? When did you begin to lose your authentic self and misplace your identity for what is called the false self or the ego? The birthplace of the ego is self-abnegation, where the inner self is ignored, denied, and suppressed in favor of outside forces like others' voices, culture, or beliefs. Listen to this podcast as I discuss soul erosion, which is gradual process, eroding our inner being and resulting in the inevitable death of our truest selves and how you can discover the circustances or child hood experience that triggered the loss of your true essence. Most of us grow into adults unaware of the false ways we have adopted to get our needs for love and worth met. The result is a false identity, which we present to the world, thinking it's who we are, but it's only a façade we wear to ward off the fear that we are unworthy and unlovable. Listen as I show you some examples of soul erosion and help you to discover your own and what the next steps are to recove your misplaced identity.
    WEBSITE: ⁠ www.untamedawakening.com⁠
    TEXT ME: 404-382-8773
    Instagram: @unlock.thekeys
    48 min
  • Ep#3: Being Authentic is a Choice
    What does authenticity look like? Ask yourself, how many times in the past year have you worn a mask or changed your true behavior in order to fit in or to avoid disaproval or rejection from someone else? Authenticity means having a keen awareness of who you are and what you stand for and expressing yourself honestly and consistently to the world. In order for connection to happen, we have to allow ourselves to be seen, really seen and this can be really, really scary because of fear of rejection and especially rejection from the people we care about the most. Authenticity illuminates the path forward to live the life you want and brings greater satisfaction, lower stress levels and true happiness. When you discover how to be your authentic self, you live in the flow. Creativity and abundance come to you effortlessly in all areas of your life from your career to your personal relationships. Being your authentic self is a choice. Listen to this episode as I discuss what true authenticity is, the 2 questions I ask myself to see if I am being authentic in every situation and also give you some practical tips you can start using today to help you on this journey of re-discovering your true self.
    WEBSITE: ⁠ www.untamedawakening.com⁠
    TEXT ME: 404-382-8773
    Instagram: @unlock.thekeys
    48 min
  • Ep#2: Wake the F*** Up!
    In this episode I tell you a bit of my professional background and upbringing. I discuss how transformation requires conscious effort and a willingness to face discomfort. I give you a practical resource to help you get started beginning with using your childhood traumas and upbringing as a starting point for self-discovery and healing if you don't know where to begin. Consciousness refers to a state of open awareness that allows for self-awareness and empowerment of choice but conditioning from childhood influences the subconscious mind and can hold individuals back from self-improvement. Most people operate in subconscious "autopilot" for the majority of the day and this subconscious mind loves existing in a comfort zone and makes it hard for us to change. I discuss how I cultivated the power of conscious awareness to break automatic reactions where previously childhood conditioning and trauma lead to a loss of self and difficulty in expressing emotions. I talk about what I had to do to break free from the conditioning and the questions I had to ask myself to be able to explore what I wanted, my beliefs and identity. Building a new life by design instead of default is possible and can bring a sense of freedom and purpose.
    WEBSITE: ⁠ www.untamedawakening.com⁠
    TEXT ME: 404-382-8773
    Instagram: @unlock.thekeys
    45 min
  • Ep#1: Take Your Power Back
    Welcome to my first podcast episode! This is an introduction to what I will be discussing with my new podcast. This podcast is for you if you are ready to leave the worries of what other’s expect and reconnect with your authentic self. We discuss the foundation you will need to be able to break free from feeling trapped in a version of yourself shaped by someone else, keeping you from reaching your true power and authenticity, caused by fear, outside expectations, constraints and antiquated beliefs. Time to reclaim your truth and unshackle those chains and ask yourself the question “Who were you before the world told you who you should be?” Do you ever feel a loss of power, voice or vision? Well, stay tuned as I take you on a journey of what I had to do to transform my life to live in an abundance of love, joy and freedom and how I burned down the box society, culture, religion and traditional marriage put me in. Learn how I got rid of the emotional suffering and stopped people pleasing and found my own courage and deleted all the rules and designed a life by my own terms. Ready to go on a wild ride and reinvent a new you!
    WEBSITE: ⁠ www.untamedawakening.com⁠
    TEXT ME: 404-382-8773
    Instagram: @unlock.thekeys
    37 min

About Unlock the Keys to Your Freedom

From the publisher's feed

Are you ready to leave the worries of what other’s expect & reconnect with your authentic self? I help you break free from feeling trapped in a version of yourself shaped by someone else, keeping…