The body positive movement is a growing trend in fitness and culture in general. But has it remained an empowering movement or has it turned into a system of victims and enablers?

To learn more about Tommy and Rita you can check out their websites

www.ritacatolino.com
www.tommycaldwell.net

And just a reminder that Tommy's bestselling book, Heavy Brain, is now on audible and the iBooks store https://amzn.to/3o4eRbN

You can listen to Tommy's other podcast here https://anchor.fm/fitnessmentor