In this podcast, Natalie offers advice, personal stories, and practical tips on how to navigate the challenging journey of healing and moving on after a breakup. From understanding the stages of grief to rebuilding self-esteem, we explore various strategies for self-care, setting boundaries, and fostering positive relationships. I also discuss the dynamics between on and off relationships, why you can't get over them, and how to rebuild your self worth. Going through a breakup sucks, we've all been there- so let's talk about it.