Today Dave and Craig focus on two huge areas and in doing so reveal a couple of myths to help you be more self aware and effective with your triathlon training, development and performance.How do you ensure your strength training improves your endurance over distance (not just the sprint) AND...Ways to limit your neck pain and fatigue as a triathlete.Please share and leave a review of our new podcast, this ten second act is a huge step in ensuring we develop and continue to do this exciting novel project :)To learn more about our specialist online strength and conditioning support for triathletes like you, to bit even the most demanding training schedules, please click below:www.tritenaicous.com/triathlete-training-platform