Welcome back to the Self Love Series with Cass Atiga! 

This episode is with my cousin Quinci Hambrick and in this episode Quinc talks to me about how she navigated through her struggles when coming out as gay and how through the process she practiced and found self love.   

Self Care Pick Me Up Suggestions from Quinci: -Solitude. Time with yourself being still. -Being out in Nature  -Baths  -Art: Writing, painting, drawing.   

Self Love Series Episode 3 Call to Action for the Week: Be kind.

Follow me on Instagram: https://www.instagram.com/cassidinae/  

Follow Quinci Hambrick on Instagram: https://www.instagram.com/quinci_lou/ 

You can purchase her book Starseed at: https://store.bookbaby.com/bookshop/b...