In this episode Amy speaks to Hannah Fit, the managing director of the Safe Foundation. They talk about acceptance, owning your negative emotions, altruism and so much more!

We aim to share people's positive and negative stories on this podcast and don't shy away from difficult topics like depression, anxiety, PND, death, envy and all those other painful moments that can lead to positive people.

The Safe Foundation

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Hannah

@safe_foundation

@yestwins

Fiona

@fionalikestoblog

Amy

@icancards

@warriorwomenevents

@singleparentswellbeing