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This weeks episode is a solocast with one of our hosts Jade. 

We wanted you to get to know us as athletes and people; this episode is a little insight into Jade's competing journey to date and a chat around her plans for 2023. She covers the implications of her post show not going as she had hoped and provides a little reflection on her competing plans for 2023.

Make sure you keep up with the podcast on social media for previews and details about upcoming guest speakers.

Instagram: @thebackstagebikinipodcast
Host: @jadeleahegarty

Available on Spotify, Apple Podcast, Youtube and Amazon Music.