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EP3. Lifestyle: Balancing Both life and fitness
In this episode Anna and Elin talk about how they balance fitness and their busy lives. Different ways to plan your workouts into your schedule emerge and tips from their point of view are given. Getting a workout in whenever you want or need to is possible, but it isn’t always easy.
DISCLAIMER: all things discussed are based on Elin and Anna's own experiences. If you have specific questions about your health or fitness goals, please contact a professional.
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By Elin AnnaIn this episode Anna and Elin talk about how they balance fitness and their busy lives. Different ways to plan your workouts into your schedule emerge and tips from their point of view are given. Getting a workout in whenever you want or need to is possible, but it isn’t always easy.
DISCLAIMER: all things discussed are based on Elin and Anna's own experiences. If you have specific questions about your health or fitness goals, please contact a professional.