Disclaimer:  All of the information contained in this podcast is for information only and does not seek to diagnose or treat a medical condition.

Disclaimer: All of the information contained in this podcast is for information only and does not seek to diagnose or treat a medical condition.

Disclaimer:&nbsp; All of the information contained in this podcast is for information only and does not seek to diagnose or treat a medical condition.&nbsp;&nbsp;

Ep3 Menopausal weight gain and metabolic flexibility

Hi I'm Bek Di Mauro. Join me, a 51-year-old mid-life warrior just like you. I happen to also be a Nutritionist, Personal Trainer, and Mindset Coach, in this amusing and informative podcast, we explore women’s health, the rollercoaster ride known as “Perimenopause” and the art of rocking your favourite dress (whenever the hell you feel like it!)

Society & Culture

Health & Fitness

Education

Self-Improvement

Personal Journals

Hi I'm Bek Di Mauro. Join me, a 51-year-old mid-life warrior just like you. I happen to also be a Nutritionist, Personal Trainer, and Mindset Coach, in this amusing and informative podcast, we explore women’s health, the rollercoaster ride known as “Perimenopause” and the art of rocking your favourite dress (whenever the hell you feel like it!)

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Ep3 Menopausal weight gain and metabolic flexibility

Ep3 Menopausal weight gain and metabolic flexibility