I realized I was trying to explain myself instead of just being myself.This episode is about stepping out of the pressure of labels and choosing a way of working with women that feels honest, expansive, and sustainable — for my body, their body and our lives. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cbelot.substack.com?utm_medium=podcast&utm_campaign=CTA_1">cbelot.substack.com</a>

I realized I was trying to explain myself instead of just being myself. This episode is about stepping out of the pressure of labels and choosing a way of working with women that feels honest, expansive, and sustainable — for my body, their body and our lives. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cbelot.substack.com

I realized I was trying to explain myself instead of just being myself.This episode is about stepping out of the pressure of labels and choosing a way of working with women that feels honest, expansive, and sustainable — for my body, their body and our lives. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://cbelot.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">cbelot.substack.com</a>

Ep.3 My Title

This is a space for women who are so sick and tired — literally.
For the women and mamas who want vindication in their intuition, their health, and the way they move through life. Who are ready to be back in the driver’s seat of their vitality and quality of life.
I weave science-based insight with lived experience to offer perspective, validation, and hope — not to fix you, but to remind you that you’re not wrong and you’re not done.
You’re just getting started in a more embodied way. And that’s a good thing. Trust me. <a href="https://cbelot.substack.com?utm_medium=podcast">cbelot.substack.com</a>

Alternative Health

Health & Fitness

Education

Self-Improvement

This is a space for women who are so sick and tired — literally. For the women and mamas who want vindication in their intuition, their health, and the way they move through life. Who are ready to be back in the driver’s seat of their vitality and quality of life. I weave science-based insight with lived experience to offer perspective, validation, and hope — not to fix you, but to remind you that you’re not wrong and you’re not done. You’re just getting started in a more embodied way. And that’s a good thing. Trust me. cbelot.substack.com

This is a space for women who are so sick and tired — literally.
For the women and mamas who want vindication in their intuition, their health, and the way they move through life. Who are ready to be back in the driver’s seat of their vitality and quality of life.
I weave science-based insight with lived experience to offer perspective, validation, and hope — not to fix you, but to remind you that you’re not wrong and you’re not done.
You’re just getting started in a more embodied way. And that’s a good thing. Trust me. <a href="https://cbelot.substack.com?utm_medium=podcast" rel="noopener noreferrer">cbelot.substack.com</a>

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Ep.3 My Title

Ep.3 My Title