Welcome to The Bikini Academy Podcast! Comp season is in full swing, and we know that a lot of you are possibly looking at travelling to compete in additional shows to make the most of your season. 

In this episode, your hosts Nicole and Alana provide insight into how to navigate peak week whilst travelling in prep. Having both competed interstate and internationally, we are able to share our firsthand experiences. From hot tips, to things to avoid and mistakes we have made so that you can ensure that your peak week runs smoothly whilst competing and travelling.

So listen in, and we hope you enjoy this episode! Make sure to follow us so you get notifications for new episodes and follow us on socials.

Instagram handles:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Alana: ⁠https://www.instagram.com/alanafayy/⁠

Work with us! 

⁠https://www.nicolehitchcockcoaching.com.au⁠

⁠https://www.absbyalana.com/⁠