In this episode, I chat about the importance of making time for the things that matter most in our lives and how time management is not the issue. What we make time for is what makes it onto our list of priorities for each day.

I also dive into goal setting and my fascination with how the simple SMART goals acronym I learnt in primary school made an ongoing appearance in my Psychology degree. Maybe I should have paid attention in primary school…

32:04

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