In this episode I will share with you some of my favorite self love techniques! Implementing self love on a daily basis has made a major impact on my life, especially when I decided to be more intentional and explore the different ways of giving it to myself. In this episode I will also break down what those techniques look like and some of the benefits I have received from practicing. Remember I would love to connect with you beyond the podcast, please don't hesitate to reach out via social media or email with any questions or comments, even feedback!

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