Nowadays, there are a lot of FAD diets and nutritional myths circulating the internet. But how sure are you that what you see is factual and good for the body? Join our hosts MJ and Kyla together with our special guest, Asst. Prof. Anna Teresa Orillo, RND, MSc, as they debunk the myths and FAD diets popular amongst the crowd. Let’s catch a glimpse of several diets and facts in the eyes of a Registered Nutritionist and Dietitian!