In a vast sea of endless stalls and Instagrammable gimmick foods, it’s easy to fall into those takaw-tingin moments—this is the usual experience of food park-goers. But beyond the hype, what do these viral food parks really bring to the table? Join hosts Kittygirlll Santillan and Alev Tarronas as they sit down with Mr. Ezekiel Macatula, RND, MM-BM to talk about the good, the bad, and the nutritious aspects of food parks. From balancing comfort food cravings with portion control, to finding budget-friendly yet healthier options, this episode serves as your guide on how to make the most of the food park experience without compromising your health.

When you picture food-related careers and holiday leftover foods, take it with a grain of salt that conventional paths and ironed out obstacles may not come to mind. Join our hosts, Lara and Dale, as we get to know the story of how Ms. Abigail Marquez grew from being a multifaceted student to being known as the “Lumpia Queen” and the “Singing Foodie.” Unleash your inner chef as she spills tips and tricks on reducing and repurposing food waste to create inventive, budget-friendly and sustainable recipes.

Nowadays, there are a lot of FAD diets and nutritional myths circulating the internet. But how sure are you that what you see is factual and good for the body? Join our hosts MJ and Kyla together with our special guest, Asst. Prof. Anna Teresa Orillo, RND, MSc, as they debunk the myths and FAD diets popular amongst the crowd. Let’s catch a glimpse of several diets and facts in the eyes of a Registered Nutritionist and Dietitian!

As a BS Nutrition student, seeing the letters “RND” after your name is the ultimate dream. It is inevitable that every hard-earned goal has its fair share of challenges, and the beauty of it is being able to surpass everything that comes with it. Join our hosts Dothy and Louise as they experience a blast from the past together with the Top 7 of the recent October 2021 Nutritionist-Dietitian Licensure Examination, Ms. Jean Bagayan, RND, as she buys a trip down to memory lane when she was still a UPLB BS Nutrition student, and on top of that, a PANer. Find out what it takes to become a Nutritionist-Dietitian ng at para sa bayan. 

It's easy to have a lot of misconceptions about BS Nutrition as a degree program, especially when it's not a common path chosen. Join our hosts Bri and Paul and our special guest as they talk about their experiences and reveal the things they wished they knew before entering the exciting world that is nutrition. If you need help understanding the degree program and want a little walkthrough to survive the #NutriLife, then come along and listen to this episode!

This is a test upload of the PANcast.