The Bikini Academy

EP30: IN THE HOT SEAT W/ HANNA / HOW WE ENSURE TO ENJOY SHOW DAY


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In this week’s episode we find out more about Hanna - her competitive history, her future goals and what makes her tick!

We also do a catch up and find out where everyone is at with their training and competitive goals. Plus discussing how we ensure to enjoy peak week and our worst prep stuff ups. So tune in, get to know your hosts a little better and pick up some hot tips as we move into the next season of competitions.

If you enjoyed this episode, ensure to hit the subscribe button so you get notifications and follow us on socials.

Follow us on Instagram:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Montana: https://www.instagram.com/montanabannister/

Hanna: https://www.instagram.com/hannaotway/ 

Want to work with us?

Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠

Online contest prep coaching with Montana:https://www.offtapfitness.com

Remedial massage with Hanna: https://linktr.ee/Bodybalanceremedialmassage


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The Bikini AcademyBy The Bikini Academy I Nicole Hitchcock and Montana Bannister

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