In this episode, I'm sharing my evolving morning practices of self-love, self-affirmation, presence, and joy, and how I've been playing with mirror practice, writing and dancing.

I also discuss:

• Why mirror work feels uncomfortable at first
• How morning rituals have changed my relationship with myself and my kids
• Why small, daily practices, especially in the morning are potent portals to connecting to our power
• How morning rituals don' t have to be long to be powerful

I would love to hear your feedback and your experience with morning rituals. You can get in touch on instagram @wildsimplicity or email me here: [email protected]

Check out my ⁠website⁠ for my upcoming Online Women's Circle in May and keep an eye out for more offerings coming soon!

Until next time.....keep choosing the freedom that comes with less!