Donna talks about sokushinbutsu. This is a- now illegal- way for monks to achieve nirvana. And we don’t mean the band.

Kerri talks about Lauren Astley and the result of break up violence. If you or someone you know is experiencing domestic violence, please reach out to the national hotline at 1-800-799-7233.

If you have any local true crime, local urban legend/lore, ghost stories.. we want them all!! We want to hear from YOU.  Especially if you have any funny Ambien stories!

This episode is sponsored by BetterHelp. Use this New Year to become the best version of yourself. Go to www.betterhelp.com/apc to get 10% off your first month.

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This episode was produced by Niall Mackay from Seven Million Bikes Podcasts.