On today's episode we discuss what it means to train with true intent, our dark memories that drive some of our most powerful lifts, and more

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If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

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To find Nick, his instagram is @nickgloff.

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]