If you’ve ever replayed a misstep on loop, thinking 'I should’ve known better,' this episode offers a soft place to land. Laura Jane invites you to meet setbacks with compassion instead of criticism, reminding you that progress isn’t perfect. Whether it’s a failed plan, or a tough moment that didn’t feel good, this challenge helps you keep going, because self-kindness isn’t weakness, it’s the foundation for lasting growth.

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