After more than 470 episodes of conversations, inspiration, and personal growth, Laura Jane Layton is pressing pause for an exciting new chapter. In this special episode, she shares the vision behind Imagine It: A Conscious Way of Living, an upcoming collaboration designed to help people create meaningful change through mindset, embodiment, and spiritual connection. While the podcast takes a short break to reimagine what's next, Laura invites listeners to revisit past episodes, continue growing, and prepare for an inspiring new journey. Tune in to hear what's ahead and how you can be part of it.

Key takeaways to listen for

• N/A

Resources mentioned in this episode

• The Laura Jane Layton Show - Kindness Tour

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

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All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Have your dreams been sitting on the back burner while everyone else's needs come first? In this episode, Lisbet Pawlowski shares simple ways to reconnect with yourself, quiet the mental noise, and take meaningful steps toward a more fulfilling life. Laura Jane and Lisbet explore self-care, intuition, mindset, childhood passions, and why even the smallest action can reignite your sense of purpose. Tune in to discover how giving yourself permission to dream again can create a ripple effect in every area of your life.

Key takeaways to listen for

• The first sign your own dreams have quietly slipped to the bottom of your priority list

• Why revisiting what brought you joy as a child may reveal what you're missing today

• A simple color walk that can quiet mental clutter and reconnect you with the present moment

• Mindset shift that helps you stop waiting for the "perfect time" to pursue your dreams

• How one baby step today can create momentum toward a more fulfilling future

Resources mentioned in this episode

Grab Lisbet's FREE "Dream Momentum Checklist." Simply email her at [email protected] and mention this episode.

About Lisbet Pawlowski

Lisbet Pawlowski is a transformational coach who helps people reconnect with their intuition, rediscover their passions, and pursue the dreams they've put on hold. Through one-on-one coaching and group programs, she guides individuals in calming their nervous systems, shifting limiting beliefs, and taking intentional steps toward a more fulfilling life. Blending mindset techniques, intuition, and practical personal development tools, Lisbet empowers people to move beyond burnout and self-doubt so they can live with greater joy, purpose, and authenticity.

Connect with Lisbet

• Instagram: @fairytales.come.true

• Email: [email protected]

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Retirement isn't just a financial transition. It's an identity transition that many people never see coming. In this episode, Johanna Danaher shares why preparing for retirement means looking beyond your savings account and exploring the purpose, relationships, and values that will shape your next chapter. Laura Jane and Johanna discuss identity, energy, purpose, and simple habits to help you create a retirement filled with meaning, rather than just staying busy. Tune in to discover how finding your "why" today can make every season of life more fulfilling.

Key takeaways to listen for

• The invisible retirement plan that matters just as much as your financial plan

• Why staying busy can actually keep you from discovering what truly fulfills you

• High-achieving habits that quietly become obstacles after leaving your career

• A simple question that reveals who you are beyond your job title

• How your energy can tell you whether you're living from purpose or simply filling time

Resources mentioned in this episode

• N/A

About Johanna Danaher

Johanna Danaher is an executive coach, leadership strategist, and founder of Anchor to Aspire, where she helps high-achieving professionals and leaders navigate change with greater confidence, resilience, and purpose. Drawing on her experience in leadership development, coaching, and organizational transformation, Johanna empowers clients to move beyond limiting beliefs, strengthen emotional intelligence, and lead with authenticity. Through coaching, speaking, and facilitation, she helps individuals and teams create sustainable success by aligning their values, vision, and leadership with meaningful action.

Connect with Johanna

• Website: Anchor to Aspire

• LinkedIn: Johanna Danaher, ACC, CPC, ELI-MP™

• YouTube: Anchor To Aspire

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

If your task list feels overwhelming, this episode is for you. Tune in as we share how to turn that long list of 'must-dos' into a purposeful 'I Choose' list. With practical strategies and a fresh perspective, you'll feel more in control, less stressed, and ready to tackle the day on your terms.

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Your voice is unlike anyone else's, and it's one of your greatest tools for creating connection and influence. In this episode, voice coach and former attorney Mannette Antill explains how childhood experiences, breath, and body awareness shape how we communicate, often leading us to suppress our authentic voice. Learn practical techniques to reconnect with your natural voice, embrace its power, and communicate with greater confidence. Tune in to discover how your voice can become one of your greatest strengths.

Key takeaways to listen for

• Why your voice is as unique as your fingerprint and why that matters

• How childhood messages can shape the way you communicate as an adult

• The surprising connection between breath, body awareness, and vocal confidence

• Main difference between performing and speaking with genuine presence

• Simple exercises that help unlock a fuller, more confident voice

Resources mentioned in this episode

• Voice Workshops and Courses Available

About Mannette Antill

Mannette Antill is a voice coach, speaker, and founder of Your Voice Connection, where she helps professionals, leaders, and performers unlock the full potential of their speaking voice. Drawing on decades of experience in voice training, communication, and performance, Mannette teaches clients how to use their voice with greater confidence, authenticity, and impact. Her approach goes beyond vocal technique, focusing on the connection between breath, mindset, body awareness, and communication to help individuals strengthen their presence, deepen relationships, and communicate with clarity in every area of life.

Connect with Mannette

• Website: Your Voice Connection

• LinkedIn: Mannette Antill

• Instagram: @mannetteantill

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Do you keep saying yes even when you're overwhelmed, exhausted, and already carrying too much? In this episode, Dr. Jill Rosenthal shares how years of caregiving, medicine, and personal health challenges taught her the importance of boundaries, asking for help, and letting go of the belief that you have to do everything yourself. Laura Jane and Dr. Jill explore people pleasing, delegation, subconscious beliefs, and why saying no is often one of the most powerful forms of self-care. Tune in to learn how to take something off your plate and create more space for what truly matters.

Key takeaways to listen for

• The hidden cost of being the person everyone can always count on

• Why saying yes to everything may actually be hurting the people around you

• How childhood conditioning teaches many women to put everyone else's needs first

• What happens when doing things faster becomes more important than teaching others to grow

• A simple challenge that can help you start saying no without guilt

Resources mentioned in this episode

• Free Resource: How to Say No Without Negativity or Guilt: 10 Ways to Gain Respect While Asserting Your Boundaries

About Dr. Jill Rosenthal

Jill Rosenthal, MD, is an award-winning Harvard and Stanford-educated physician, best-selling author, and the founder of Release It!... Forever and Thriving Beyond Cancer. After a distinguished 35-year medical career teaching and practicing medicine at Tufts Medical School and Kaiser Permanente, she now provides premium coaching for professional women navigating the emotional aftermath of cancer.

Connect with Dr. Jill

• Website: Release It!…Forever | Dr. Jill Rosenthal

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Relationships change, people grow apart, and sometimes chapters close before we're ready for them to end. In this challenge episode, Laura Jane Layton and Joyce Ayers explore how self-reflection can help us process the grief, disappointment, and unanswered questions that often follow relationship changes. Instead of focusing on blame, they encourage listeners to examine their own role, identify valuable lessons, and find peace with what cannot be changed. Tune in for a simple but powerful challenge that can help you move forward with greater clarity, compassion, and self-awareness.

Key takeaways to listen for

• The surprising question to ask yourself when a relationship ends

• Why looking inward often reveals more healing than searching for someone to blame

• What self-reflection can teach you about recurring relationship patterns

• How replaying old stories keeps us stuck and what to do instead

• A simple mindset shift that can help you find value in relationships that didn't last

Resources mentioned in this episode

• She Rises Studios

• Ep194: Boost Your Manifestation Powers Through Self-Love with Joyce Ayers | Apple Podcasts

• Ep210: Turn Limiting Beliefs into Unyielding Strength with Joyce Ayers

About Joyce Ayers

Joyce has acquired many skills, experience, and training from working in corporate settings, non-profits, and eventually as an entrepreneur, where she discovered her passion for developing the potential in others, group collaborations, and powerful communication.

Her experience working with teams to produce events and projects that impact businesses and lives has enhanced her natural ability to see others' potential and where they excel most.

Joyce is a Master NLP Trainer, Clinical Hypnotherapist, Embodiment Facilitator, Influential Speaker, and Personal Development Coach.

Connect with Joyce

• Website: Soul-Genius.com

• LinkedIn: Joyce Ayers

• Instagram: @awakenwellnesswithinreach

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

What if the version of you that felt free, creative, and fully alive never disappeared at all? In this episode, Ellen Benfatti shares her journey from banker to artist and how creativity became the doorway to healing, self-discovery, and reconnecting with her authentic self. Laura Jane and Ellen explore intuition, inner child work, self-expression, and why creativity is about much more than making art. Tune in to discover how one small creative step can help you reconnect with joy, process life's challenges, and find your way back to yourself.

Key takeaways to listen for

• The unexpected life transition that led one banker to discover a hidden creative gift

• Why your next breakthrough may start with a tiny spark of curiosity instead of a major life overhaul

• How creativity helps process thoughts and emotions that words often can't reach

• What happens when you stop creating for results and start creating for joy

• A simple reflection exercise that can help you rediscover what truly lights you up

Resources mentioned in this episode

• Caterpillar Soup by Ellen Benfatti | Kindle

About Ellen Benfatti

Ellen Benfatti is an artist, speaker, and founder of Resonance By Ellie™, where she explores the connection between art, vibrational frequencies, healing, and personal transformation. Trained in Art Therapy at UC San Diego, Ellen began painting as a way to navigate personal challenges and discovered a lifelong path of creativity and self-discovery. Her immersive exhibitions in Laguna Beach, Italy, and Sedona have showcased not only her artistic vision but also her belief in the transformative power of frequency and resonance. Through her artwork, events, and personal sessions, Ellen invites others to experience creativity as a catalyst for healing, renewal, and deeper connection to their own personal guidance system.

Connect with Ellen

• Website: Artist Ellen Benfatti

• Facebook: Contemporary Artist, Ellen Benfatti

• Instagram: @benfattiellen

• LinkedIn: Ellen Benfatti

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Have you ever shared a great idea only to have it ignored until someone else says the exact same thing? In this episode, Deepak Chari explores the surprising connection between your voice, subconscious patterns, and how others receive your message. Laura Jane and Deepak discuss emotional triggers, childhood conditioning, self-regulation techniques, and why unresolved emotions may be affecting far more than your communication. Tune in to discover how your voice reflects your inner world and learn practical tools to help you show up with greater confidence, clarity, and impact.

Key takeaways to listen for

• The surprising reason people may not be hearing the message you think you're sending

• Why emotional triggers often have less to do with the present moment than you realize

• A piano analogy that explains how unresolved emotions can distort your message

• What happens when subconscious patterns silently override your conscious intentions

• 2 simple techniques that can help calm emotional overwhelm in the moment

Resources mentioned in this episode

• FREE technique sheet ( Thought Field Therapy tapping sequence + box breathing pattern)

About Deepak Chari

Deepak Chari, M.S., is an engineer, Certified Biofeedback Specialist, and wellness educator dedicated to helping individuals improve their physical, mental, and emotional well-being through science-based self-regulation techniques. Combining his engineering background with expertise in biofeedback, neurofeedback, and stress management, Deepak helps people better understand the connection between mind and body, optimize performance, and build resilience. Through his teaching, coaching, and speaking, he empowers individuals to use measurable physiological data to enhance focus, reduce stress, improve health, and achieve greater balance in their personal and professional lives.

Connect with Deepak

• Website: Fast Anxiety Help

• LinkedIn: Deepak Chari, M.S.

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

Busy professionals often struggle to ask for help, but this week's challenge could be the game-changer you need. Discover the power of delegation and how to offload tasks that drain your time and energy. Find out how small changes can lead to big impacts on your work-life balance by tuning in!

Resources mentioned in this episode

• Instacart

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.