Expect to learn how to manage your time more effectively with 7 simple hacks. Today, we will discuss concepts from time-blocking to the Eisenhower Matrix and flow state. We’ll cover evidence-based and experienced methods that will allow you to do more in less time. This is an episode you won’t want to miss.

Chapters

[00:00] Introduction

[00:40] Put Everything On Your Calendar

[03:00] The Pomodoro Technique

[06:00] The Eisenhower Matrix

[09:00] The Pareto Principle

[12:00] Take Care Of Your Body

[15:00] The Conditions For Flow

[18:00] Closing Message

The Isaac Velez Show brings leaders, creators, and entrepreneurs into a tribe of like-minded individuals focused on becoming the best versions of themselves alongside great people. Isaac, your host, focuses on conversations of inspiring, investing, and innovating to unlock peak performance. We talk about systems and routines, business, personal development, and relationships, all focused on optimizing. your human experience. Our mission is to help 100 million leaders to live their dreams through design thinking. Join us to unlock your potential, lead others, and design a life that leaves a legacy.

Podcast Episode 329 | Season 3

Social Links

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Optimize Your Human Experience