In this episode of the Comp Closet Podcast, host Sarah Moore interviews Nikou Ahmadi, a passionate fitness enthusiast and bodybuilder. Nikou shares her diverse journey through various sports, including figure skating and martial arts, before finding her true calling in bodybuilding. She discusses the challenges she faced during her competition prep, the importance of mental health, and the significance of finding a strong personal 'why' for competing. Nikou's recent experience competing in Dubai, culminating in winning her Pro Card, is a highlight of the conversation, showcasing her emotional journey and the hard work that led to her success. In this conversation, Nikou shares her journey in the fitness and bodybuilding world, emphasizing the importance of networking, authenticity, and personal growth. She discusses her experiences training with renowned athlete Gisele Machado, the significance of balancing life and competition, and the mental health aspects of bodybuilding. Nikou encourages listeners to embrace opportunities, take risks, and maintain a positive mindset while pursuing their goals.

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