Send a text

In this deeply honest and soul-expanding episode, Shabana sits down with Kimberly Katherine, host of The Light Keeper’s Path, healer, Reiki Master, and life coach, for a powerful conversation about healing, intuition, resilience, and reclaiming your true self.

Kimberly shares her life story with openness and grace — from childhood memories and spirituality, to chronic illness, divorce, and ultimately choosing herself after years of living in survival mode. This episode is filled with wisdom, compassion, and reminders that healing is never linear — but it is always possible. In This Episode, We Talk About:

• Kimberly’s upbringing and early intuitive tendencies
• Growing up Catholic, spiritual confusion, and reclaiming faith on her own terms
• Becoming a Reiki Master and discovering energy healing
• A life-altering car accident and being diagnosed with Multiple Sclerosis
• Navigating chronic illness while raising a family
• Leaving a long-term, toxic marriage and finding the courage to start over
• Listening to your body as a guide
• EFT tapping, somatic healing, and nervous system regulation
• Running, movement, and returning to self
• Spirit guides, intuition, and listening to the whispers
• Mediumship, angelic realms, and higher guidance
• Coaching through life transitions, illness, divorce, and parenthood
• Why healing is messy, personal, and non-linear
• The “perfume smells different on everyone” analogy for healing and wellness
• Heart coherence and the healing power of horses
• Why choosing yourself is the first step to transformation

Key Takeaways:

• Healing starts with decision and commitment
• What works for one person may not work for another — trust your own path
• Support systems matter, but self-trust matters most
• Intuition speaks quietly — learn to listen
• You are not broken, you are becoming

Golden Nugget:

Decide. Choose yourself. Find the support that meets you where you are, and know that healing doesn’t have to be perfect — it just has to be honest.

Connect with Kimberly Katherine:

• Podcast: The Light Keeper’s Path (Apple, Spotify, YouTube)
• Webs

Support the show

Today's Sponsor: 💌 Check Out Happy Mail

I created HAPPY MAIL for when you don’t have the words, Happy Mail does.
Happy Mail sends handwritten cards of encouragement that uplift, comfort, and remind people they matter.

Better than a McDonald’s Happy Meal—spreading kindness, not calories.
📬 Available to U.S. residents only.

• Please send $24.95 to my payment link found in my link tree and get your Happy Mail sent to you or a friend this week! https://linktr.ee/shabana.knight

If you loved this episode, please subscribe, rate, and leave a review.
Share it with someone who may need permission to choose themselves today.

Check out the memberships I love!! Please use my affiliate links below:

• Cathy Heller's Community $97 monthly - This Abundant Life also host of The Cathy Heller Podcast https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/87OhBLtqwFzNgnbB
• Jen Liss Community - The Expansion Room - $27 monthly -Host of the podcast F**k around and get paid! https://www.skool.com/expansionroom/about?ref=dca4867adb044