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Sometimes the hardest part of showing up is deciding which version of yourself to bring. In this thoughtful conversation, Sue Willoughby invites us to lead with heart by choosing curiosity over judgment and kindness over control. We explore letting go of outdated roles and focusing on what truly matters. This episode will leave you reflecting on how you show up, and stepping into a more authentic you, one small choice at a time.
Key takeaways to listen for
A fresh perspective on the roles we play and why some are worth letting go
How horses can teach us to pause, assess, and let go
What it means to “wear no hat” and show up with vulnerability in any situation
The mindset reframe that helps you navigate tricky moments with grace
How small adjustments can reshape the way you show up for yourself and others
About Sue Willoughby
Sue Willoughby is a transformational coach, podcast host, and lifelong horsewoman with a unique approach to emotional awareness and authentic leadership. Her coaching practice integrates lessons from her deep work with horses, masters of presence and non-judgment, to help clients shed the roles that no longer serve them and build new, more aligned ways of being. Based in rural Washington, Sue also hosts the podcast A Life Worth Being, where she shares inspiring stories of resilience and personal growth. Her warmth, humor, and down-to-earth wisdom make her a trusted guide for anyone looking to reconnect with themselves and others more meaningfully.
Connect with Sue
Website: Willoughby Coaching
Podcast: Midlife Strategies for Badass Women
Instagram: @sue_willoughby
YouTube: Sue Willoughby
LinkedIn: Sue Willoughby
Connect with Us
For more information, visit https://LauraJaneLayton.com
For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow
For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/
SPONSOR
Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com!
All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.
Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.
If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.
Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.
Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.
Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.
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3838 ratings
Sometimes the hardest part of showing up is deciding which version of yourself to bring. In this thoughtful conversation, Sue Willoughby invites us to lead with heart by choosing curiosity over judgment and kindness over control. We explore letting go of outdated roles and focusing on what truly matters. This episode will leave you reflecting on how you show up, and stepping into a more authentic you, one small choice at a time.
Key takeaways to listen for
A fresh perspective on the roles we play and why some are worth letting go
How horses can teach us to pause, assess, and let go
What it means to “wear no hat” and show up with vulnerability in any situation
The mindset reframe that helps you navigate tricky moments with grace
How small adjustments can reshape the way you show up for yourself and others
About Sue Willoughby
Sue Willoughby is a transformational coach, podcast host, and lifelong horsewoman with a unique approach to emotional awareness and authentic leadership. Her coaching practice integrates lessons from her deep work with horses, masters of presence and non-judgment, to help clients shed the roles that no longer serve them and build new, more aligned ways of being. Based in rural Washington, Sue also hosts the podcast A Life Worth Being, where she shares inspiring stories of resilience and personal growth. Her warmth, humor, and down-to-earth wisdom make her a trusted guide for anyone looking to reconnect with themselves and others more meaningfully.
Connect with Sue
Website: Willoughby Coaching
Podcast: Midlife Strategies for Badass Women
Instagram: @sue_willoughby
YouTube: Sue Willoughby
LinkedIn: Sue Willoughby
Connect with Us
For more information, visit https://LauraJaneLayton.com
For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow
For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/
SPONSOR
Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com!
All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.
Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.
If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.
Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.
Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.
Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.
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