Have you ever felt trapped by doubt, fear, or expectations? In this inspiring episode, Judy Henderson shares her journey of finding freedom and self-worth after 36 years of wrongful imprisonment. Her story reminds us that the cages we live in are often ones we can unlock ourselves. With courage and hope, she shows how to embrace your worth and choose a new path. Be inspired to step into the life you truly deserve.

 

Key takeaways to listen for 

• Why “prisons” aren’t always made of steel bars, and how to recognize the ones you’ve built yourself

• The powerful choice between becoming bitter or better when life feels unfair

• How loving yourself is the foundation for healthy love and authentic living

• Practical ways to visualize and set your intentions

• A deeply personal story that will inspire you to see your own strength in a new way

 

Resources mentioned in this episode

• When the Light Finds Us by Judy A. Henderson | Kindle and Hardcover

 

About Judy Henderson

Judy Henderson is the author of When the Light Finds Us: From a Life Sentence to a Life Transformed, a speaker, and an advocate for self-worth and authentic living. Wrongfully incarcerated for 36 years, Judy endured profound injustice while separated from her two young children and fighting a system stacked against her. Rather than letting bitterness define her, she chose to transform her pain into purpose, educating herself, mentoring others, and leading programs that helped women reclaim their confidence and sense of self.

 

Today, Judy inspires audiences everywhere with her story of resilience, freedom, and hope. Through her writing, speaking, and advocacy, she teaches others how to break free from emotional and generational cages, embrace their inherent worth, and create a life of meaning and joy, no matter where they begin.

 

Connect with Judy 

• Website: Judy Henderson

 

Connect with Us

• For more information, visit https://LauraJaneLayton.com 

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/  

SPONSOR 

 

Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/! 

 

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. 

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. 

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. 

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. 

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. 

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.