Join Heidi and Farin in this enlightening episode as they delve into the mysteries of the Manipura Chakra, the third chakra. Discover its profound significance in yoga practice and learn how it influences confidence, empowerment, and self-worth. Filled with humor and personal anecdotes, this episode offers invaluable insights and practical teaching tips for yoga instructors looking to create a class centered around the third chakra. Tune in for a blend of wisdom, laughter, and inspiration!