Are we changing and growing? Or are we just changing? Change is inevitable, while growth is optional. Change comes in so many forms, such as a diagnosis or a career shift, while growth is often achieved through oppression and perseverance. So when change comes along in life are you simply enduring it and hoping it'll pass, or are you standing tall on both feet ready to take action? Get inspired with Lindsey this week as she talks about navigating those "peaks and valleys" in life, the importance of showing up for yourself, living intentionally, and growing from each and every experience life brings your way. Follow Lindsey on Instagram HERE. Follow Lindsey on Facebook HERE. Follow Lindsey on LinkedIn HERE.