Giveaway Geoff - more drink bottles up for grabs. Plus bonus gardening tips and Waz explains how to tell a weed from a reverse weed. And some good Old Aussie History. 
Hughey - please stand for a quote building on last weeks
MTB - Chris Winder joins us for a quick chat about Rubber Side Down Bike Collective


Cairnsmultisportcrew.com
Facebook group - Cairns MultiSport Crew

Giveaway Geoff - more drink bottles up for grabs. Plus bonus gardening tips and Waz explains how to tell a weed from a reverse weed. And some good Old Aussie History. Hughey - please stand for a quote building on last weeks MTB - Chris Winder joins us for a quick chat about Rubber Side Down Bike Collective Cairnsmultisportcrew.com Facebook group - Cairns MultiSport Crew

Ep35 - Cairns MultiSport Crew Podcast

A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min
Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com
Cairns Ironman #CairnsIM #IMCairns #IMCairns2022

Sports

A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022

Share Ep35 - Cairns MultiSport Crew Podcast

Sign up to save your podcasts

Ep35 - Cairns MultiSport Crew Podcast

Ep35 - Cairns MultiSport Crew Podcast